How to Get Clients as a Fitness Coach and Personal Trainer
58% of fitness inquiries go unanswered. A lead generation guide for fitness coaches and personal trainers to capture and convert more prospects into clients.
ACSM's New Resistance Training Guidelines: What Changed for Fitness Coaches
ACSM updated their resistance training Position Stand for the first time in 17 years. What changed for fitness coaches and personal trainers, and what stayed the same.
Personal Trainer's Guide to Transitioning to Online Fitness Coaching
A practical guide for personal trainers transitioning from in-person to online fitness coaching. What changes, what doesn't, and how to make the shift without losing clients.
How to Train Fitness Coaching Clients for Longevity: A Guide for Personal Trainers
Longevity is the fastest-growing client goal for personal trainers. Programming, metrics, and check-in conversations all change when clients want healthspan over aesthetics.
Exercise Variety Beats More Volume: What a 30-Year Study Means for Personal Trainers & Fitness Coaches
A 111,000-person Harvard study found exercise variety reduces mortality 19%, independent of volume. What it means for fitness coaching programming and client retention.
Best Free Software for Personal Trainers & Fitness Coaches in 2026
Everfit, Trainerize, TrueCoach, PT Distinction, MyPTHub, WeStrive - we scored free tiers across 11 features for personal trainers and fitness coaches. Only 5 offer a usable free tier.